Wellbeing day Commandery

Location

The Commandery
The Commandery, Sidbury, Worcester, WR1 2HU

Date

22 Jun 2024

Time

10:15 am - 11:15 am

Yoga in the Gardens

Saturday 15th June, Saturday 22nd June, Saturday 29th June, Saturday 6th July…more dates to follow, 10.15 – 11.15am | The Commandery

Saturday morning yoga sessions in the gardens with Zoe Meachem are coming to The Commandery.

Learn how to calm your mind and ease into your weekend with gentle yoga and mindfulness, at one of Worcester’s most historic and beautiful buildings and gardens.

Visitors will head into the walled gardens for hour-long restorative yoga sessions led by Zoe Meachem. Her sessions will be slow and gentle practices suitable for all levels of experience including beginners. She says, “I want to help people experience a calmer nervous system and how wonderful that can feel in our busy lives”.

The Commandery opens at 10am, sessions will begin at 10:15 promptly, priced at £9 per person. If you wish to visit the museum afterwards we are offering those booked onto yoga half price admission. Entrance to the museum if free for all resident and season ticket holders.

What should I bring?

  • A yoga mat

 

 

 

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